Tag Archives: Colitis

Immunity Boosting Snacks

I’m experimenting with various nutritional snacks to try to increase my immune levels whilst I work through a slow recovery process from illness. It’s a challenge as I’m vegetarian, have ulcerative colitis and various asthma/breathing allergies. So it’s trial and error to see which foods react in a positive, negative or tasty way. Tonight’s snack was pecans, blueberries and Special K cereal with hazlenut soy milk.

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